First ever Self Love Journal
for South Asian women
Losing her mom at a very young age, Sunny always believed she wasn’t worthy of love until she became a life coach. She realized in order to help her clients, she has to stop the critical voice inside her own head.
Sunny embarked on her self-love journey in 2016 and realized that hearing words like kaali (dark skin) or choti (short) while growing up had really impacted her self-worth. She started journaling and very soon found out that most journals don’t address the challenges she has faced as a South Asian women.
In her journal, she asks the questions every South Asian woman is struggling with and helps you find the answers from within. This journal will help you overcome people pleasing, self-criticism, self-judgement, and self-doubt.
Grab your BONUS 30-day Self-Love Calendar here.
- Questions specific to South Asian women
- Rediscover Yourself
- Accept yourself just as you are
- Exercises to Boost Self-Confidence
- Set personal boundaries
- Stop people pleasing
- Overcome self-criticism
- Add joy to your life
- Create mindfulness and meditation habits
- Inspirational quotes
“The most practical guide to self-love for women you’ll come across!
I have seen Sunny evolve as an amazing, kindhearted, highly committed and most of all a super authentic life coach.
This journal is a result of her passion for excellence and untiring commitment towards becoming a better version of one’s own self. In most ways it’s her own life lessons gathered over time which she shares to help women take that first step to being happy.
It is well researched, thoughtfully curated and covers all facets of ups and downs especially for South Asian women given the cultural nuances of our part of the world. I just love the structure and self-discipline it provides to not only pen down thoughts but also leverage the variety of exercises, techniques and practical learnings outlined for all stages and situations in life.
A great perspective change offering for every woman for its uniqueness, simplicity, relevance, and comprehension.”
Meet the author
Sunny Lamba
Sunny Lamba is a certified Life Coach, Certified NLP Practitioner, and host of ‘Flawthentic Me’ podcast. She is the author of “Flawthentic Me: Self-Love journal for South Asian Women”. She is an advocate of self-love for women through her podcast and social media platforms. Her areas of expertise include self-love, self-image transformation, behavioural change, habit formation, and high performance.
She lost her mom at the age of 14 when she became a mini-mother to her two younger siblings, failing over and over because she thought motherhood was dressing them up in funny clothes, making weird hairstyles, and playing imaginary games in which they were all super rich. She struggled with her own feelings of unworthiness and tied her self-worth to making others happy. Throughout her life, she has fought repeated patterns of people pleasing and putting everyone’s needs before her own.
Since 2016, she has been on her own self-love journey that inspired her to quit her job and follow her passion of helping other women love themselves and follow their dreams.